Empowering You - Belleville Career and Life Coach Sessions


	ONGOING SESSIONS PACKAGES Hiring a Coach is an investment in YOU and will reflect in your career, your family, and your relationships. How long will the coaching last? A sound investment takes effort and time. Each person and each person's goal is unique. Your enthusiasm and your determination will also affect your length of time in reaching your goal. It can take from one month to six months or longer. It will depend on what you put into it. I am here to support you, to motivate you, to inspire you, and to keep you constantly moving forward. If you are serious about making this investment in yourself, initially plan for a commitment (to yourself) of three months. You are free to end the coaching at any time, to take longer than three months if you feel it's needed, and to return at any time for additional coaching, whether it's for the same reason or an entirely different one. You pay only for the sessions you receive. Coaching can take place in person, or over the telephone (without incurring long distance charges). Ongoing sessions are ideal for those who want to move up in their career, change careers completely, or want to start their own business. Through a series of assessments and exercises, we will determine what your ultimate goal is and develop a personalized plan that is step-by-step, building momentum from one session to the next, until you reach your goal.

Premium
4 sessions per month on a weekly basis
For those who have difficulty focusing and staying on task or are prone to procrastination; have a smaller support network.

Focused
2 sessions per month on a biweekly basis
For those who are fairly good at staying on task but still need regular encouragement and motivation; do not have a large support network.

Basic
1 session per month
For those who are strong-willed, able to stay on task, are self-motivated, and would like the support and accountability of an unbiased and objective thinking partner.

For further information about packages and fees, or to see which package is right for you, please feel free to send us an for a no obligation, no charge introductory session.

ONE TIME SESSION PACKAGES

The following one-time sessions are for specific areas where you need just a little extra help.

Interview Coaching

Optimize your interview performance.

Practice answering questions.

Strengthen your weaker areas.

Determine which skills you possess are transferable skills.

We will select your top skills for the position you are interviewing for and make them pop!

We will compile a list of questions relevant to the position and company for you to take into the interview with you.

Present yourself for the interview confident and ready!

$57 -- Prep time before the coaching session, and one hour of interview coaching.

A Shot of Ego Booster!

Focus on your strengths and your positive characteristics.

Just like a muscle, you need to work on these to make them even stronger and more prominent in your life. Let these define who you are.

Learn from your weaknesses and accept them for what they are, giving them no more importance than they deserve.

$43 -- A one-time session building your self-esteem and self-confidence.

Professional Image Coaching

Does what you show on the outside match with how you feel on the inside?

Is the image you have of yourself the same as what other people are seeing?

Do you have difficulty knowing what style flatters you and looks good on you?

Are you stuck in the 90s? The 80s?

Do you love the fashion styles of past decades but don’t know how to bring them into this decade?

Do you love jewelery and accessories but don’t know how to bring it all together?

Do you want to look more professional for work?

I can help you find a look that not only works for you, but one that you will feel comfortable with.

$179 - $357 -- Starting with personal assistance with selecting styles from current displays enabling you to work forward on your own, to accompanying you shopping and building a basic wardrobe with accessories for a total look.

Goal Clarifying Coaching

Do you have a goal but can’t develop the process to get there?

Are you getting mired in details and can’t get past a specific point?

Do you have difficulty in making a plan that seems feasible?

Are you up against obstacles and don’t know how to get around them?

If you know WHAT you want to accomplish, but don’t know HOW, we can brainstorm together and devise a definite, clear and concrete plan to get you where you want to go.

$73 -- One goal, one great plan!